Save more when you stock up: Quads of the Gods gym shorts available in money-saving 3-pack and 4-pack bundles. Perfect for lifters who train legs multiple times per week.
Engineered for performance: Every feature of Quads of the Gods lifting shorts is designed for serious leg training — from squat-proof stretch fabric to secure zip pockets that keep your phone safe during heavy sets.
QUADS OF THE GODS LIFT SHORTS - BLACK & GOLD EXCLUSIVE EDITION
The champion's colorway. Earned, not given.
You Can't Spell LEG-ENDARY without Leg day! That's Why we've Built Men's Gym Shorts Specifically designed for Leg day Domination — now in our exclusive Black & Gold edition that commands respect in any gym.
Why Black & Gold?
Black and gold isn't just a colour combination — it's a statement. The colorway of champions, champions, and those who refuse to settle for ordinary. Our Black & Gold Exclusive edition features premium gold printed logos on jet black performance fabric. This isn't for everyone. This is for The Shredded Army members who've earned their place at the top.
Unlike traditional embroidered logos, our gold print creates a sleek, premium aesthetic that sits flush with the fabric. The metallic gold finish catches light naturally without being flashy, giving you a sophisticated edge that works from the gym to the street.
Exclusive Design Features
Premium Gold Printed Logos: Our signature S logo and Stay Shredded pocket logo feature metallic gold print (not embroidered) for a sleek, modern finish. The gold stands out boldly against the jet black fabric while maintaining a flat profile that won't irritate your skin during training.
Jet Black Performance Fabric: Deep black colourway that doesn't fade, even after hundreds of washes and brutal leg sessions. The black base makes the gold logos pop while maintaining a timeless, versatile look.
Limited Availability: Black & Gold Exclusive edition is produced in limited quantities. When they're gone, they're gone.
Premium Performance Features
+HIDDEN ZIP PHONE FRIENDLY POCKETS - don't lose your 💩, your essentials are secure during the most intense training sessions.
+SUPER STRETCH MATERIAL - Perfect for going for depth when Squatting & leg pressing. The 4-way stretch moves with you through every rep.
+ CLASSIC 3-INCH INSEAM QUADS OF THE GODS LENGTH - Not too long, not too short - these bad boys sit half way up your Quad for maximum tear drop exposure and unrestricted mobility.
+BUILT FOR LEG DAY - Guaranteed to withstand the tests of the most brutal leg day session. Squat-proof, split-proof, and built to last.
Technical Specifications
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Colorway: Jet Black with Metallic Gold logos
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Logos: Premium gold printed S logo and Stay Shredded pocket logo (printed, not embroidered)
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Material: Thick and Durable Nylon & Spandex performance blend
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Inseam: 3" Inch - the perfect length for Quad popping action
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Stretch: 4-way stretch for unrestricted movement during compound lifts
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Moisture Management: Advanced sweat-wicking fabric keeps you dry
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Construction: Side split design for enhanced mobility during deep squats
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Lining: No mesh lining (as requested by The Shredded Army)
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Waistband: Elastic with internal drawstring for custom fit
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Pockets: Hidden zip pocket for secure phone storage
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Finish: Metallic gold print with matte black base
Why Choose Black & Gold Exclusive?
Not every lifter deserves to wear Black & Gold. This colorway is reserved for those who've put in the work, earned their strength, and refuse to blend in with the crowd.
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Premium Aesthetic: The timeless black and gold combination never goes out of style. Sophisticated enough for anywhere, bold enough to make a statement.
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Champion's Colorway: Black and gold is the colour of winners, champions, and elite performers across every sport. Wear the colors of excellence.
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Versatile Styling: Pairs perfectly with any color pump cover, tank, or training shirt. The neutral black base with gold accents complements your entire workout wardrobe.
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Limited Edition Status: Exclusive production runs mean you're wearing something rare. Stand out in a sea of generic gym shorts.
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Photo-Ready: The black and gold contrast looks incredible in photos and videos. Perfect for content creators and serious athletes building their brand.
Quads of the Gods: Premium Lifting Shorts Built for Serious Lifters
When you're crushing 405lb squats and your legs are screaming, your shorts better not quit before you do. That's why we engineered Quads of the Gods — the premium gym shorts built specifically for heavy leg training in Australia. Designed for lifters who refuse to compromise on performance or style.
These aren't your standard gym shorts. Our premium 4-way stretch fabric moves with you through every squat, lunge, and leg press. Reinforced stitching in high-stress zones means they won't split when you hit depth. The athletic 3-inch inseam is designed to showcase the quads you've earned while giving you unrestricted mobility during intense training sessions.
Every pair is tested by members of The Shredded Army — real lifters who demand gear that performs as hard as they do. Not for everyone. Earned, not given.
Black & Gold: Printed vs Embroidered
Our Black & Gold Exclusive edition features printed logos rather than traditional embroidery. This design choice creates a sleeker, more modern aesthetic with several advantages:
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Flat Profile: Printed logos sit flush with the fabric, eliminating the raised texture of embroidery that can sometimes irritate skin during intense training
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Crisp Detail: Print technology allows for sharper lines and more precise logo reproduction in metallic gold
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Lightweight Feel: No added weight or bulk from embroidery thread, maintaining the shorts' premium lightweight construction
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Durability: High-quality print bonded to fabric withstands washing and training just as well as embroidery
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Modern Aesthetic: The flat, sleek finish gives a contemporary premium look that stands apart from traditional embroidered gym wear
Style & Versatility
Black & Gold Quads of the Gods shorts transition seamlessly from heavy leg day to street wear. The timeless colorway works in any setting. Pair them with our premium pump covers in black, white, or gold tones, or throw on one of our premium A-Frame gym caps to complete the look. Built for the gym, styled for everywhere. Explore our complete range of men's gym apparel.
Frequently Asked Questions
Q: Are the gold logos embroidered or printed?
A: The Black & Gold Exclusive edition features printed logos, not embroidered. The metallic gold print creates a sleek, modern finish that sits flush with the fabric while maintaining exceptional durability through washing and training.
Q: Will the gold print fade or peel?
A: No. Our premium gold print is bonded to the fabric using advanced printing technology designed to withstand hundreds of washes and intense training sessions. Follow care instructions (wash cold, hang dry) for maximum longevity. The metallic gold finish maintains its shine and vibrancy.
Q: What's the inseam length of Black & Gold Quads of the Gods shorts?
A: 3 inches — the optimal length for showcasing quad development while maintaining full range of motion during squats, lunges, and leg presses.
Q: Are these shorts squat-proof?
A: Absolutely. We've tested Black & Gold Quads of the Gods through heavy compound lifts. The fabric and stitching are reinforced to prevent any transparency or splitting, even at maximum depth. The jet black fabric provides additional coverage confidence.
Q: How do Black & Gold shorts fit compared to other Quads of the Gods variants?
A: Identical fit across all colorways. They're cut specifically for athletic builds with muscular legs. The 4-way stretch accommodates quad development while the athletic cut prevents restriction. If you're between sizes and have larger quads, we recommend sizing up for optimal comfort.
Q: Is this a limited edition?
A: Yes. Black & Gold Exclusive is produced in limited quantities. Once current stock sells out, restocks are not guaranteed. If you want this colorway, don't wait.
Q: What colors pair well with Black & Gold shorts?
A: Black and gold is incredibly versatile. Pair with black, white, grey, or gold-toned tops for a cohesive look. The colorway also works with bold colors like red, blue, or green for high-contrast styling.
Q: Can I wear these for cardio or just leg day?
A: While engineered specifically for leg training, Black & Gold Quads of the Gods perform excellently for all gym activities. The moisture-wicking fabric and 4-way stretch make them ideal for cardio, upper body days, or any high-intensity training.
Q: Do you ship Black & Gold gym shorts Australia-wide?
A: Yes — free shipping across Australia on all orders. Your Black & Gold Exclusive Quads of the Gods shorts will arrive ready to dominate your next leg session.
Q: How does the gold print look in photos and videos?
A: The metallic gold print photographs beautifully. It catches light naturally, creating depth and dimension in photos and videos without looking overly flashy. Perfect for content creators and athletes building their social media presence.
Complete the Black & Gold Look
Maximize your style with our complete range of black and gold gym apparel. Coordinate your Black & Gold Quads of the Gods shorts with matching black pump covers or training tanks, then top it off with our premium A-Frame caps for a cohesive champion's aesthetic from head to toe.
The Champion's Choice
Black and gold isn't just a colorway — it's a mindset. It's the uniform of those who've paid their dues, put in the work, and earned the right to stand out. When you wear Black & Gold Exclusive Quads of the Gods, you're not just wearing gym shorts. You're making a statement about who you are and what you represent.
Not for everyone. Only for The Shredded Army.
Why Lifters Choose Quads of the Gods Gym Shorts
Squat-Proof Construction: Heavy compound lifts demand shorts that can handle the load. Our reinforced stitching and premium fabric blend ensure zero transparency and maximum durability, even during your heaviest sets.
Engineered for Muscular Legs: Standard gym shorts aren't cut for athletes with serious quad development. Quads of the Gods shorts feature an athletic fit specifically designed for lifters with muscular legs — no restriction, no riding up, just pure performance.
Australian Design & Quality: Designed in Australia for Australian lifters. We understand training in the heat and build our gym shorts accordingly. Free shipping across Australia on every order.
The Shredded Army Standard: These lifting shorts have been tested through brutal leg se
Finding Your Perfect Fit: Quads of the Gods Shorts Size Guide
Quads of the Gods gym shorts are engineered with an athletic fit specifically designed for lifters with developed leg muscles. Unlike standard gym shorts that are cut for average builds, our lifting shorts account for larger quads, hamstrings, and glutes while maintaining a performance-focused silhouette.
Important: Our shorts run tighter on the legs than conventional athletic shorts. This fitted design prevents ride-up during squats, lunges, and leg presses while showcasing the muscle you've earned. Many customers with significant quad development prefer to size up for optimal comfort without sacrificing the performance fit.
How to Measure for Gym Shorts
For the most accurate fit, measure your waist at the point where you'd naturally wear the shorts (typically at or slightly below the navel). Use a flexible measuring tape and measure around your natural waistline without pulling tight or leaving slack.
Between sizes? We recommend sizing up, especially if you have muscular legs or prefer more room in the thighs. The elastic waistband with drawstring allows you to customize the fit around your waist while the 4-way stretch fabric accommodates leg movement.
Size-Specific Fit Notes
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Small (28-30" waist): Best for lean builds or those new to serious lifting
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Medium (30-32" waist): Our most popular size for average athletic builds
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Large (32-34" waist): Ideal for intermediate to advanced lifters with developed legs
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XL (34-36" waist): Designed for serious mass builders and powerlifters
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2XL (36-38" waist): Maximum room for heavily muscled athletes
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3XL (38-40" waist): Our largest size for elite-level bodybuilders
All measurements are in inches and refer to waist circumference. Quads of the Gods shorts feature premium 4-way stretch material that moves with you while maintaining shape through countless training sessions.
▼ Click to Read: Why Quads of the Gods Are Built Different
Engineered Specifically for Leg Day Performance
When you're pushing heavy weight on leg day, the last thing you need is your shorts riding up mid-squat. That's why we engineered the Quads of the Gods with a 3-inch inseam—the optimal length for serious bodybuilders and powerlifters who demand both performance and style.
Most gym shorts are designed for casual fitness enthusiasts or runners. They ride up, bunch at the waist, or use cheap materials that lose their shape. The Quads of the Gods shorts are purpose-built for lifters with serious leg development.
The 3-Inch Inseam Advantage
The 3-inch inseam isn't just a style choice—it's a performance decision backed by biomechanics. When you're hitting depth on squats, dropping into the hole on deadlifts, or pushing through high-rep leg press sets, fabric bunching and restriction can throw off your form and limit your power output.
Longer inseams (5-7 inches) create excess fabric that rides up during compound movements, causing constant readjustment between sets. They also restrict hip mobility at the bottom of squats and can create uncomfortable chafing on heavy volume days.
The 3-inch inseam eliminates these problems entirely. You get full range of motion, zero mid-set adjustments, and a fit that stays locked in place no matter how deep you squat or how explosive your movements get.
Premium Materials That Move With You
We don't cut corners on materials. The Quads of the Gods shorts use a premium polyester-spandex blend (88% polyester, 12% spandex) that delivers the perfect balance of durability, stretch, and moisture management.
The 4-way stretch fabric moves with your body through every rep, while maintaining its structure and shape even after hundreds of washes. The moisture-wicking properties keep you dry during high-intensity training sessions, and the quick-dry technology means these shorts are ready to go again within hours.
The elastic waistband features an internal drawstring for customizable fit—critical for lifters who fluctuate between bulking and cutting phases. No more shorts that fit perfectly one month and slide down the next.
Reflective Print Technology
The signature Quads of the Gods reflective print isn't just aesthetic—it's a statement. The reflective technology catches gym lighting and creates a subtle glow effect that separates you from the crowd of generic black shorts and bland athletic wear.
The reflective print serves as tribal identification for other serious lifters who recognize commitment when they see it. This is Shredded Army gear—not for everyone.
Designed for Bodybuilder Proportions
If you've been lifting seriously for years, you know the frustration: shorts that fit your waist are too tight in the legs, or shorts that fit your legs are too loose in the waist. Standard athletic wear sizing doesn't account for developed quad and glute mass.
The Quads of the Gods shorts are cut specifically for bodybuilder proportions. The leg opening is generous enough to accommodate serious leg development without looking baggy. The rise is tailored for lifters who actually have muscle mass in their glutes and hips. And the waistband sizing accounts for the V-taper physique.
Size & Fit Guide
How should these fit? Snug at the waist with the drawstring adjusted to your preference, comfortable through the hips and glutes, and with enough room in the thighs to move freely without feeling restricted. The 3-inch inseam should sit mid-thigh on most builds.
Sizing recommendations:
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Small: 28-30" waist, 20-22" thighs
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Medium: 30-32" waist, 22-24" thighs
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Large: 32-34" waist, 24-26" thighs
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XL: 34-36" waist, 26-28" thighs
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XXL: 36-38" waist, 28-30" thighs
Between sizes? If you're between sizes, consider your thigh development. If you've got serious leg mass, size up. If you're leaner or prefer a tighter fit, stay with your usual size.
Care Instructions
To keep your Quads of the Gods shorts performing at their best:
- Machine wash cold with like colors
- Tumble dry low or hang dry (hang dry preferred for longevity)
- Do not bleach or iron
- Wash inside-out to protect the reflective print
Frequently Asked Questions
Do these shorts ride up during squats and deadlifts?
No. The 3-inch inseam and elastic waistband design keep the shorts in place during all compound movements. You won't need to adjust mid-set.
What's the inseam length exactly?
3 inches measured from crotch seam to hem. This is the optimal length for lifters who want mobility and style without excess fabric.
How do these compare to Gymshark or other brands?
The Quads of the Gods shorts feature a shorter inseam (3" vs 5-7"), premium Australian design, reflective print technology, and sizing specifically for bodybuilder proportions. They're built for serious lifters, not casual fitness enthusiasts.
Are these good for cardio or just lifting?
While designed primarily for lifting, the moisture-wicking fabric and comfortable fit make them suitable for any high-intensity training. That said, if you're training legs properly, you won't have much energy left for cardio anyway.
Can I wear these outside the gym?
Absolutely. The Quads of the Gods shorts work as lifestyle wear—throwing them on for casual outings, running errands, or any situation where you want comfort and the confidence that comes with wearing gear that represents something bigger.
What's your return policy?
30-day returns for unworn items with tags attached. We're confident you'll love these shorts, but if sizing doesn't work out, we've got you covered.
Do you restock sold-out sizes?
Yes. Popular sizes (M/L) tend to sell out during drops, but we restock regularly. Join our email list to get notified when your size is back in stock.
Join the Shredded Army
The Quads of the Gods shorts aren't for everyone. They're for lifters who show up, put in the work, and demand gear that matches their commitment. If you're built different, train different, and refuse to blend in with the crowd of casual gym-goers, these shorts were designed for you.
This is more than apparel. This is tribal identification. This is the Shredded Army.
MALE BODY SIZE CHART (CM)