{"product_id":"quads-of-the-gods-flex-lift-shorts-black-pink","title":"Quads of the Gods Flex Lift Shorts Black\/Pink | Stay Shredded","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Quads of the Gods lift shorts showing squat-proof construction, stretch material, and phone-friendly zip pockets for leg day training\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2085\/0999\/files\/quads-of-the-gods-gym-shorts-features-squat-proof.webp?v=1762936273\"\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: center; font-size: 14px; color: #666;\"\u003e\u003cstrong\u003eEngineered for performance:\u003c\/strong\u003e Every feature of the Quads of the Gods Flex is designed for serious leg training, from squat proof stretch fabric to heavy duty zip pockets that keep your phone locked down through heavy sets.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eQUADS OF THE GODS FLEX LIFT SHORTS\u003c\/h2\u003e\n\u003cp\u003eYou cannot spell LEG-ENDARY without leg day. That is why we built men’s gym shorts specifically designed for leg day domination.\u003c\/p\u003e\n\u003cp\u003eThe Flex are back. Same obsession, four new colourways.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e+ HEAVY DUTY ZIP PHONE FRIENDLY POCKETS.\u003c\/strong\u003e Chunky exposed zips with STAY SHREDDED printed down the tape, both sides. Big enough to grab with chalked up hands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e+ SUPER STRETCH MATERIAL.\u003c\/strong\u003e Made for going for depth when squatting and leg pressing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e+ CLASSIC 3 INCH INSEAM QUADS OF THE GODS LENGTH.\u003c\/strong\u003e Not too long, not too short. These bad boys sit half way up your quad for maximum tear drop exposure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e+ BUILT FOR LEG DAY.\u003c\/strong\u003e Guaranteed to withstand the most brutal leg day session you can throw at them.\u003c\/p\u003e\n\u003ch3\u003eMaterial\u003c\/h3\u003e\n\u003cp\u003eBuilt to last. Thick and durable nylon and spandex, the same blend as our SHRDD Quads of the Gods lift shorts.\u003c\/p\u003e\n\u003ch3\u003eCut Length\u003c\/h3\u003e\n\u003cp\u003eNot too long, not too short. Sits around the mid quadriceps.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMoisture wicking material\u003c\/li\u003e\n\u003cli\u003e3 inch inseam, the perfect length for quad popping action\u003c\/li\u003e\n\u003cli\u003ePrinted STAY SHREDDED zip tape on both front pockets\u003c\/li\u003e\n\u003cli\u003eHeavy duty zip pockets\u003c\/li\u003e\n\u003cli\u003ePrinted S logo low on the leg\u003c\/li\u003e\n\u003cli\u003eCurved pink accent stripe down each pocket\u003c\/li\u003e\n\u003cli\u003eSide split construction that allows better movement\u003c\/li\u003e\n\u003cli\u003eNo mesh lining as requested by our customers on social media\u003c\/li\u003e\n\u003cli\u003e4 way stretch, sweat wicking\u003c\/li\u003e\n\u003cli\u003eElastic waistband and drawstring\u003c\/li\u003e\n\u003cli\u003eHot pink drawstring with silver metal tips\u003c\/li\u003e\n\u003cli\u003eHigh quality printed logos\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eQuads of the Gods Flex: Lifting Shorts Built for Leg Day Domination\u003c\/h2\u003e\n\u003cp\u003eWhen you are crushing squats and your legs are screaming, your shorts better not quit before you do. That is why we engineered the Quads of the Gods Flex, premium gym shorts built specifically for heavy leg training in Australia. Designed for lifters who refuse to compromise on performance or on how they look doing it.\u003c\/p\u003e\n\u003cp\u003eThese are not standard gym shorts. The 4 way stretch fabric moves with you through every squat, lunge and leg press. Reinforced stitching in the high stress zones means they will not split when you hit depth. The 3 inch inseam sits above the quad sweep, so every rep you have banked is visible from the first warm up set.\u003c\/p\u003e\n\u003cp\u003eEvery pair is tested by members of The Shredded Army, real lifters who demand gear that performs as hard as they do. Earned, not given.\u003c\/p\u003e\n\u003ch2\u003eWhy Lifters Choose Quads of the Gods Flex Shorts\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSquat Proof Construction:\u003c\/strong\u003e Heavy compound lifts demand shorts that can handle the load. Reinforced stitching and a premium fabric blend mean zero transparency and maximum durability, even on your heaviest sets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEngineered for Muscular Legs:\u003c\/strong\u003e Standard gym shorts are not cut for athletes with serious quad development. The Flex features an athletic fit built for lifters with muscular legs. No restriction, no riding up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAustralian Design and Quality:\u003c\/strong\u003e Designed in Melbourne for Australian lifters. We understand training in the heat and we build our gym shorts accordingly. Free standard shipping on Australian orders over $100 and free express over $200.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Shredded Army Standard:\u003c\/strong\u003e These lifting shorts have been tested through brutal leg sessions by lifters who treat leg day like it owes them something. If they hold up for the Shredded Army, they will hold up for you.\u003c\/p\u003e\n\u003ch2\u003eFinding Your Perfect Fit: Flex Lift Shorts Size Guide\u003c\/h2\u003e\n\u003cp\u003eQuads of the Gods Flex shorts are engineered with an athletic fit designed for lifters with developed leg muscles. Unlike standard gym shorts cut for average builds, our lifting shorts account for larger quads, hamstrings and glutes while keeping a performance focused silhouette.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e Our shorts run tighter on the legs than conventional athletic shorts. This fitted design prevents ride up during squats, lunges and leg presses while showcasing the muscle you have earned. Many customers with significant quad development prefer to size up for comfort without losing the performance fit.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" alt=\"Quads of the Gods gym shorts size guide chart showing waist measurements from Small to 3XL for athletic fit lifting shorts\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2085\/0999\/files\/quads-of-the-gods-shorts-size-guide-chart-australia.webp?v=1762937051\"\u003e\u003c\/div\u003e\n\u003ch3\u003eHow to Measure for Gym Shorts\u003c\/h3\u003e\n\u003cp\u003eFor the most accurate fit, measure your waist where you would naturally wear the shorts, typically at or slightly below the navel. Use a flexible tape and measure around your natural waistline without pulling tight or leaving slack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBetween sizes?\u003c\/strong\u003e We recommend sizing up, especially if you have muscular legs or prefer more room in the thighs. The elastic waistband with drawstring lets you dial in the fit around your waist while the 4 way stretch handles your legs.\u003c\/p\u003e\n\u003ch3\u003eSize Specific Fit Notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall (28 to 30 inch waist):\u003c\/strong\u003e Best for lean builds or those new to serious lifting\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium (30 to 32 inch waist):\u003c\/strong\u003e Our most popular size for athletic builds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge (32 to 34 inch waist):\u003c\/strong\u003e Ideal for intermediate to advanced lifters with developed legs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eXL (34 to 36 inch waist):\u003c\/strong\u003e Designed for serious mass builders and powerlifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eXXL (36 to 38 inch waist):\u003c\/strong\u003e Maximum room for heavily muscled athletes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3XL (38 to 40 inch waist):\u003c\/strong\u003e Our largest size for elite level bodybuilders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll measurements are in inches and refer to waist circumference. The Flex uses premium 4 way stretch material that moves with you while holding its shape through countless sessions.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003e▼ Click to Read: What Goes Into a Pair of Flex Lift Shorts\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ch3\u003eEngineered Specifically for Leg Day Performance\u003c\/h3\u003e\n\u003cp\u003eWhen you are pushing heavy weight on leg day, the last thing you need is your shorts riding up mid squat. That is why we engineered the Flex with a 3 inch inseam, the optimal length for bodybuilders and powerlifters who want performance and presence in the same pair.\u003c\/p\u003e\n\u003cp\u003eMost gym shorts are designed for casual gym goers or runners. They ride up, bunch at the waist, or use cheap materials that lose their shape. The Flex is purpose built for lifters with serious leg development.\u003c\/p\u003e\n\u003ch3\u003eThe 3 Inch Inseam Advantage\u003c\/h3\u003e\n\u003cp\u003eThe 3 inch inseam is not just a style choice, it is a performance decision. When you are hitting depth on squats or pushing through high rep leg press sets, fabric bunching and restriction throw off your form and limit your power output.\u003c\/p\u003e\n\u003cp\u003eLonger inseams of 5 to 7 inches create excess fabric that rides up during compound movements, which means constant readjustment between sets. They also restrict hip mobility at the bottom of a squat and cause chafing on heavy volume days.\u003c\/p\u003e\n\u003cp\u003eThe 3 inch inseam removes all of that. Full range of motion, zero mid set adjustments, and a fit that stays locked no matter how deep you go.\u003c\/p\u003e\n\u003ch3\u003ePremium Materials That Move With You\u003c\/h3\u003e\n\u003cp\u003eWe do not cut corners on materials. The Flex uses the same thick, durable nylon and spandex blend as our SHRDD Quads of the Gods, proven over thousands of leg days.\u003c\/p\u003e\n\u003cp\u003eThe 4 way stretch fabric moves with your body through every rep while holding its structure and shape wash after wash. The moisture wicking properties keep you dry through high intensity sessions and the quick dry finish means they are ready to go again within hours.\u003c\/p\u003e\n\u003cp\u003eThe elastic waistband features a drawstring for a custom fit, which matters for lifters who move between bulking and cutting phases. No more shorts that fit perfectly one month and slide down the next.\u003c\/p\u003e\n\u003ch3\u003eThe Printed Finish and the Heavy Duty Zips\u003c\/h3\u003e\n\u003cp\u003eThe Flex runs printed logos, not embroidery. A printed S low on the leg, a curved pink accent stripe down the length of each pocket, and STAY SHREDDED printed down both zip tapes. Sharp, flat against the fabric, and nothing to catch when you are getting in and out of a rack.\u003c\/p\u003e\n\u003cp\u003eThe zips themselves are the other half of the story. Heavy duty and exposed, sized to be grabbed with chalked up hands mid session, and built to take a beating rather than quietly give up on you.\u003c\/p\u003e\n\u003ch3\u003eDesigned for Bodybuilder Proportions\u003c\/h3\u003e\n\u003cp\u003eIf you have been lifting seriously for years you know the problem. Shorts that fit your waist are too tight in the legs, and shorts that fit your legs are too loose in the waist. Standard athletic sizing does not account for developed quad and glute mass.\u003c\/p\u003e\n\u003cp\u003eThe Flex is cut for bodybuilder proportions. The leg opening is generous enough for serious leg development without looking baggy. The rise is tailored for lifters who actually carry muscle in their glutes and hips. The waistband sizing accounts for a V taper.\u003c\/p\u003e\n\u003ch3\u003eSize and Fit Guide\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow should these fit?\u003c\/strong\u003e Snug at the waist with the drawstring set to your preference, comfortable through the hips and glutes, and with enough room in the thighs to move freely without feeling restricted. The 3 inch inseam should sit mid thigh on most builds.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall:\u003c\/strong\u003e 28 to 30 inch waist, 20 to 22 inch thighs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium:\u003c\/strong\u003e 30 to 32 inch waist, 22 to 24 inch thighs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge:\u003c\/strong\u003e 32 to 34 inch waist, 24 to 26 inch thighs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eXL:\u003c\/strong\u003e 34 to 36 inch waist, 26 to 28 inch thighs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eXXL:\u003c\/strong\u003e 36 to 38 inch waist, 28 to 30 inch thighs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3XL:\u003c\/strong\u003e 38 to 40 inch waist, 30 to 32 inch thighs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBetween sizes?\u003c\/strong\u003e Consider your thigh development. Serious leg mass, size up. Leaner or you prefer a tighter fit, stay with your usual size.\u003c\/p\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eTo keep your Flex performing at their best:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHand wash recommended\u003c\/li\u003e\n\u003cli\u003eMachine wash cold with like colours if you are washing them in a load\u003c\/li\u003e\n\u003cli\u003eNo fabric softener\u003c\/li\u003e\n\u003cli\u003eHang dry in the shade, do not tumble dry\u003c\/li\u003e\n\u003cli\u003eDo not bleach or iron\u003c\/li\u003e\n\u003cli\u003eWash inside out to protect the printed logos\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo these shorts ride up during squats and deadlifts?\u003c\/strong\u003e\u003cbr\u003eNo. The 3 inch inseam and elastic waistband keep the shorts in place through every compound movement. You will not need to adjust mid set.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the inseam length exactly?\u003c\/strong\u003e\u003cbr\u003e3 inches measured from the crotch seam to the hem. The optimal length for lifters who want mobility and presence without excess fabric.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between the Flex and the SHRDD Quads of the Gods?\u003c\/strong\u003e\u003cbr\u003eSame nylon and spandex body, same 3 inch inseam, same squat proof stretch. The Flex runs printed logos, a curved accent stripe and heavy duty exposed zips with STAY SHREDDED printed down the tape. The SHRDD edition runs embroidered logos and hidden zip pockets. Different look, same standard.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre these good for cardio or just lifting?\u003c\/strong\u003e\u003cbr\u003eDesigned primarily for lifting, but the moisture wicking fabric and the fit make them work for any high intensity training. That said, if you are training legs properly you will not have much left for cardio anyway.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I wear these outside the gym?\u003c\/strong\u003e\u003cbr\u003eYes. Plenty of the Shredded Army live in them. The standard you set in the gym is the standard you carry everywhere, so the gear may as well come with you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is your return policy?\u003c\/strong\u003e\u003cbr\u003eFull refund within 14 days of delivery. Exchange or store credit within 30 days. Hassle free either way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo you restock sold out sizes?\u003c\/strong\u003e\u003cbr\u003eYes. The middle sizes always go first on a drop, and we restock regularly. Tap notify me on your size and you will hear the second it lands.\u003c\/p\u003e\n\u003ch3\u003eJoin the Shredded Army\u003c\/h3\u003e\n\u003cp\u003eThe Quads of the Gods Flex is not for everyone. It is for lifters who show up, put in the work, and demand gear that matches their commitment.\u003c\/p\u003e\n\u003cp\u003eThis is more than apparel. This is tribal identification. This is the Shredded Army.\u003c\/p\u003e\n\u003cp\u003eThe gear is the trigger. The standard is yours.\u003c\/p\u003e\n\u003c\/details\u003e","brand":"Stay Shredded","offers":[{"title":"S (30\")","offer_id":50906609516642,"sku":null,"price":64.99,"currency_code":"AUD","in_stock":false},{"title":"M (32\")","offer_id":50906609549410,"sku":null,"price":64.99,"currency_code":"AUD","in_stock":false},{"title":"L (34\")","offer_id":50906609582178,"sku":null,"price":64.99,"currency_code":"AUD","in_stock":false},{"title":"XL (36\")","offer_id":50906609614946,"sku":null,"price":64.99,"currency_code":"AUD","in_stock":false},{"title":"XXL (38\")","offer_id":50906609647714,"sku":null,"price":64.99,"currency_code":"AUD","in_stock":false},{"title":"3XL (40\")","offer_id":50906626097250,"sku":null,"price":64.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2085\/0999\/files\/01_f3649668-3f8f-4a11-8986-3106d31b9645.jpg?v=1793931462","url":"https:\/\/stayshredded.com.au\/products\/quads-of-the-gods-flex-lift-shorts-black-pink","provider":"Stay Shredded","version":"1.0","type":"link"}